Is your desk a place of composure and productivity? Or is it more like organised chaos? Being comfortable is not a luxury but is a requirement to get the best out of yourself and create your best work, while preserving your health.
If the body is uncomfortable the mind is divided between trying to find comfort and trying to get the task done. Does this sound to you, the best way to work? Are you taking up the cognitive load of your mind unnecessarily? Alternatively, you could be blocking out or ignoring the warning signs altogether, which has dangerous consequences for the body. Short term, issues may be resolved quickly, however the more chronic the patterning, the longer it can take to resolve the issues.
The efficient way to work is to have a workstation environment that is comfortable and supportive, allowing your focus to be on the task at hand, rather than the discomfort of the body.
If you are a small business that does not have the expertise inhouse to support your desk assessments, please contact me for assistance. It would be my pleasure to help you find comfort at your desk so you can move more easily in life.
Having time off due to preventable aches and discomfort is frustrating and costly. Unresolved discomfort can present problems in the future. Act now, to insure you meet the future with the best body possible.
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